Finding the right type of therapeutic support can feel overwhelming - especially when you don’t yet fully understand what’s going on or what will actually help.
This package is designed to give you a clear, structured understanding of your difficulties - what’s driving them, what’s keeping them going, and what your most effective next steps are.
You’ll leave with clarity, direction, and a plan.
This includes:
A two-part, in-depth CBT assessment (90 minutes × 2), including specialist questionnaires
A clear, shared CBT formulation - making sense of how your difficulties have developed and are being maintained
Targeted psychoeducation to help you understand the “why”, “how”, and “what now”
A personalised written summary, including formulation and tailored recommendations for next steps (whether that’s ongoing therapy or alternative support)
Investment: £650
£50 credited towards a therapy package if you wish you continue
Finding the right type of therapeutic support can feel overwhelming - especially when you don’t yet fully understand what’s going on or what will actually help.
This package is designed to give you a clear, structured understanding of your difficulties - what’s driving them, what’s keeping them going, and what your most effective next steps are.
You’ll leave with clarity, direction, and a plan.
This includes:
A two-part, in-depth CBT assessment (90 minutes × 2), including specialist questionnaires
A clear, shared CBT formulation - making sense of how your difficulties have developed and are being maintained
Targeted psychoeducation to help you understand the “why”, “how”, and “what now”
A personalised written summary, including formulation and tailored recommendations for next steps (whether that’s ongoing therapy or alternative support)
Investment: £650
£50 credited towards a therapy package if you wish you continue
